icy Pics, Latest Hot Pictures, Hot Photo Shoot Stills Hot Photoshoot Photo Gallery, Cute Photos, Hot, Spicy Gallery, hot pics of, sexy pics of, spicy pics of, spicy pics, hot pics, sexy pics, cute stills, Cute exclusive hot photo gallery.
Tuesday, January 27, 2015
Check out Hot Pics of hot celebritys
icy Pics, Latest Hot Pictures, Hot Photo Shoot Stills Hot Photoshoot Photo Gallery, Cute Photos, Hot, Spicy Gallery, hot pics of, sexy pics of, spicy pics of, spicy pics, hot pics, sexy pics, cute stills, Cute exclusive hot photo gallery.
Thursday, September 25, 2014
Indian films high on sexualisation of woman:UN report
global study female characters in popular films across the world.
The study,commissioned by Geena Davis institute on gender in Media,with support from UN woman and the rockefeller foundation,reveals deep seated discrimination,pervasive
stereotyping,sexualisation of woman and their underrepresentation in powerfull roles by the international film industry.Indin films,the study finds,have a significantly higher
prevalence of sexualisation of femae charectors and the movie score low in depiciting woman in significant speaking roles and as engineers and scientists.
Sasha Agha ,new prankster on the block
Actress Sasha Agha Khan showed her noughty side while filiming her fourth comming movie "Desi Kattey"
Her co-stars Sunil Shetty,Jay Bhanusali and Akhil Kapoor were among her preys during on the set of "Desi Kattey".
On the sets of the film,her co-stars' cellphones would mysteriously disappear often and would find them before leaving the set.They were always zapped and tensed about
their phones ,later they go to know that it was sasha who hid their mobiles,read a statement.
the action adventure ,directed by Anand Kumar,will hit the screen friday.
Kelly Brook to spend 30,000 pounds on yacht
Kelly Brook to spend 30,000 pounds on yacht
london:Actress model Kelly Brook,who is getting married to David Mcintosh,is reportetly planing to shell out , pounds per week on yacht for honeymoon in greece.
Brook is considering hiring a lavish vessel called the TITANIA,in Mykonos to have some privacy when they celebrate there marriage next year,reports daily mail.co.uk.
""Kelly and David want to do something really special for there honeymonn,"a source said.
"While they have been on mykonos they have been enquiring about hiring the Titania.It's a big expense yacht.but they'd get privacy and the luxury saroundings
they're lokking for.They want to make sure nobody gets a look in for once,"the source added.
Brook and Mclntosh began dating in february this year.
london:Actress model Kelly Brook,who is getting married to David Mcintosh,is reportetly planing to shell out , pounds per week on yacht for honeymoon in greece.Brook is considering hiring a lavish vessel called the TITANIA,in Mykonos to have some privacy when they celebrate there marriage next year,reports daily mail.co.uk.
""Kelly and David want to do something really special for there honeymonn,"a source said.
"While they have been on mykonos they have been enquiring about hiring the Titania.It's a big expense yacht.but they'd get privacy and the luxury saroundings
they're lokking for.They want to make sure nobody gets a look in for once,"the source added.
Brook and Mclntosh began dating in february this year.
Saturday, July 19, 2014
Latest Fashion Trends
Fashion doesn’t mean wearing what trend-setters promote or blindly wearing whatever is being sold as a current mode by trendsetters. Fashion is an art, the style characteristics of a social elite. Fashion is putting personal ideas in an individual manner. Being fashionable is to get yourself into a particular state, form or character.Fashion is a way of life that revolves around the activities, dress, interests, etc, that are most fashionable.
Styling is a distinctive appearance, typically determined by the principles according to which something is designed, it designates a particular description.
A latest article in a fashion magazine says that the best way to become stylish is to interview your closet. To the uninitiated, fashion is simply clothing. However, there is much more to fashion than clothes to cover your body with. Changes in fashion vary from a subtle change in clothing to dramatic ones. Fashion changes often and is dictated by the fashion industry.
There are two extremes in people who wear fashions. On one end is the person who wears and seeks every trend available. This person is called a “fashion victim,” as he does not have a sustainable style because the trends change so often. On the other end of the spectrum is a person who doesn’t care about what is in fashion and wears clothes that are dated. This person presents himself in a way that does not fit into what society dictates. Most people fall in between these two extremes. The best way to keep up with the ever-changing fashions is to choose the trends that most appeal to you and your style and mix them with classic pieces to maintain a longer-lasting wardrobe.
These four aspects serve to define what fashion is. And, like it or not, fashion is an ever-present part of the world. The most important thing to remember about fashion is that you allow the clothing available to suit you, not the other way around.
Well! I had been lately doing a lot of researches on fashion and this is what Society has to say about looking fashionable and classically stylish together.
1. Discard old clothes from your closet replacing them with new ones. They have no class and will do no favours and deserves to be out of your closet.
Few things to consider throwing out would be:
-Skirts more than five inches above your knees.
-Heels more than three inches high.
-Boots higher than two inches above your knee.
-Things in fluorescent colours.
-Things with clashing prints e.g. lime green and orange is an extreme example.
-Crop tops and boob tubes, and tops with very low cut chests.
-Fishnet tights with large holes.
-Anything stained or ripped.
-Anything you haven’t worn in two years.
2.Now since you’ve emptied your wardrobe, it’s time to refilling it by shopping.
Few things to be kept in mind while shopping would be:
-Black/blue/brown/white trousers (all of them) to go with any top.
-Three or more skirts, different colours.
-Three or more jackets, different colours.
-Many flat shoes, and two pairs with low heels.
-One pair of shoes with a higher heel.
3. Stay on track by wearing these quintessential items,that would make you look classier.
4. Don’t show too much of skin.
Showing off bare skin is not at all classy no matter how fashionable it may be.
5.Have presentable legs to look classier.
6.The society knows that prints are very fashionable but don’t go wrong deciding the one that is right for you.
7.Wear what suits you and not what suits other.
8.Fashion beyond imagination.
Think of the most fashionable person, say Audrey Hepburn and then choose an evening outfit and imagine that you want her to wear that. Do you think she would wear that, would that be in par with her fashion standards?
If not, then modify your outfit to make it up to standard.
9.Wear perfumes that suits you and tingles your nostril and not others are buying.
10.The orifice.
Fashion is not only wearing fashionable clothes but also being neat and tidy and not shabby with a stinky gob. Make sure that your mouth doesn’t stink which faint the other person around you.
11.Keeping your hair healthy makes you look very vitalized and class apart.
So make sure you do your hair according to your face cut, you can also take help of hair stylists.
12.Keeping yourself healthy and clean
A healthy body and skin gives you a very classy look, so stay healthy to look stylish.
Top Fitness Tips!
Shedding those extra pounds quickly can be a tough row to hoe. People gain weight over a period of years, so we can’t expect a miracle to happen in just a few weeks. However, you can speed up your weight loss process and lose weight fast by following these simple tips.
diet1) Diet, Diet, Diet! – All those who believe that they can relish a pizza daily as long as they workout for an extra hour each day are absolutely wrong. After all, there is no gain without pain. Unless you cut down on your daily consumption of calories, there is no way by which you can come out as a winner. You need to maintain a diet dairy and keep a check on the calories you consume each day. You need to have frequent small meals throughout the day to keep your metabolism rate high. Only when the metabolism is high, will your fat get burned. Also eating frequent meals will not leave you feeling hungry at any given point of time. This is the best way to avoid over indulging and giving in to temptations later during the day, thereby spoiling your complete weight loss plan. Drink about 8 to 10 glasses of water each day; say no to sweets, junk food and high calorie food. Include protein in your diet such as egg whites, chicken, skimmed milk, yogurt, beans and more. Include salads in every meal so that you end up eating fewer calories and more of veggies in the process. If you remain honest with yourself, you will be surprised to see that you get to eat a lot of stuff even while you’re dieting. Avoid taking long gaps between meals and don’t skip them either. Keep checking out your diet diary to see if you’re following your plan carefully. Buy a weighing scale and note down the readings once a week. However, don’t keep weighing yourself every second day as you may get discouraged if the scales don’t budge. In case your weight doesn’t go down even after following this diet, you can opt for a GM diet plan. This is a form of crash dieting that you indulge in to lose weight faster. However, remember that you can’t opt for this diet every time as losing weight in a healthy manner is bound to be more beneficial than opting for stringent means. If nothing else works, try talking to a dietician about your daily routine. They will guide you in each phase of your eating process. Thus, the take home message here is that you can’t skip the dieting process. No questions asked.
fitness-trainer
2) Exercise and take guidance from a gym instructor – Aiming to lose weight fast? Get a gym membership today. And having a personalized gym instructor is even better. Do all the exercises carefully and in the right manner. Walking on the treadmill may seem like a tough and boring task to do in the morning, but don’t skip cardio sessions. Cardio exercises pump up your heart rate and help you in burning calories faster. So take up a good 15 minute treadmill session followed by a good 10 minute cycling on the elliptical and the regular bike. If you follow a fixed schedule comprising of diet and muscle toning exercises, there’s nothing that can stop you from achieving your goal.
Fitness - Lifestyle
3) Change your lifestyle drastically – So your office is on the fourth floor; don’t start cringing when the elevator stops working. Take this as an opportunity to lose weight and climb up the stairs till your workplace. And why only when the elevator stops working? Make it a point to climb up the stairs every day as that itself is a good workout. Secondly, you can also dance your way to fitness. Who said you have to enroll in a dance class for the same? The best thing you can do at home is dance your heart out at any given opportunity. Moreover, you’ll not have inhibitions as it’s your own house. Just put on some music and dance while watching TV instead of lazing around on the couch. Dance with your spouse and your kids and see how active you become in just a few days. This method is the best for people who get bored to death at the thought of running on the treadmill. Also it may not be possible for everyone to get time to hit the gym. That’s when such tweaks can help you to lose weight delightfully.
lose weight4) Don’t get disheartened while dieting or exercising – There are a number of hormones playing around in our body. So, something that works for one may not work for the other. Sometimes, it can be hard to lose stubborn fat that has accumulated over the years. Therefore, at no point should you give up your weight loss goal if your scales are not tipping as desired. Be patient, be calm and follow a strict plan to reach your target successfully.specific body part workout5) Target specific areas of your body – Is it the tummy that’s giving trouble or the lower thigh? Whatever be the case, deal with one area at a time. You don’t always need an instructor for exercising. You will find a number of videos online that you can see and do the exercises yourself. Also, you will be at complete ease while performing these exercises at home. Simple workouts like abs, lunges, squats and more will help you target a specific area of your body and get rid of all the stubborn fat.
weight loss suppliment
6) Opt for weight loss supplements only if advised by your doctor – There are a number of over-the – counter weight loss pills available in the market. However, there is no evidence showing that they indeed work. Therefore, it is very important to check with your doctor before you have any of the pills. Certain supplements have been seen to work such as those having coffee bean, or green tea extracts and many others.
Losing weight is not a one day story. A lot of discipline and willpower goes into the making of a fit individual. These tips if followed strictly will help you lose weight fast. At the end of the process, you will walk out with oodles of weight lost and oodles of confidence gained. All the best!
diet1) Diet, Diet, Diet! – All those who believe that they can relish a pizza daily as long as they workout for an extra hour each day are absolutely wrong. After all, there is no gain without pain. Unless you cut down on your daily consumption of calories, there is no way by which you can come out as a winner. You need to maintain a diet dairy and keep a check on the calories you consume each day. You need to have frequent small meals throughout the day to keep your metabolism rate high. Only when the metabolism is high, will your fat get burned. Also eating frequent meals will not leave you feeling hungry at any given point of time. This is the best way to avoid over indulging and giving in to temptations later during the day, thereby spoiling your complete weight loss plan. Drink about 8 to 10 glasses of water each day; say no to sweets, junk food and high calorie food. Include protein in your diet such as egg whites, chicken, skimmed milk, yogurt, beans and more. Include salads in every meal so that you end up eating fewer calories and more of veggies in the process. If you remain honest with yourself, you will be surprised to see that you get to eat a lot of stuff even while you’re dieting. Avoid taking long gaps between meals and don’t skip them either. Keep checking out your diet diary to see if you’re following your plan carefully. Buy a weighing scale and note down the readings once a week. However, don’t keep weighing yourself every second day as you may get discouraged if the scales don’t budge. In case your weight doesn’t go down even after following this diet, you can opt for a GM diet plan. This is a form of crash dieting that you indulge in to lose weight faster. However, remember that you can’t opt for this diet every time as losing weight in a healthy manner is bound to be more beneficial than opting for stringent means. If nothing else works, try talking to a dietician about your daily routine. They will guide you in each phase of your eating process. Thus, the take home message here is that you can’t skip the dieting process. No questions asked.fitness-trainer
2) Exercise and take guidance from a gym instructor – Aiming to lose weight fast? Get a gym membership today. And having a personalized gym instructor is even better. Do all the exercises carefully and in the right manner. Walking on the treadmill may seem like a tough and boring task to do in the morning, but don’t skip cardio sessions. Cardio exercises pump up your heart rate and help you in burning calories faster. So take up a good 15 minute treadmill session followed by a good 10 minute cycling on the elliptical and the regular bike. If you follow a fixed schedule comprising of diet and muscle toning exercises, there’s nothing that can stop you from achieving your goal.
Fitness - Lifestyle
3) Change your lifestyle drastically – So your office is on the fourth floor; don’t start cringing when the elevator stops working. Take this as an opportunity to lose weight and climb up the stairs till your workplace. And why only when the elevator stops working? Make it a point to climb up the stairs every day as that itself is a good workout. Secondly, you can also dance your way to fitness. Who said you have to enroll in a dance class for the same? The best thing you can do at home is dance your heart out at any given opportunity. Moreover, you’ll not have inhibitions as it’s your own house. Just put on some music and dance while watching TV instead of lazing around on the couch. Dance with your spouse and your kids and see how active you become in just a few days. This method is the best for people who get bored to death at the thought of running on the treadmill. Also it may not be possible for everyone to get time to hit the gym. That’s when such tweaks can help you to lose weight delightfully.
lose weight4) Don’t get disheartened while dieting or exercising – There are a number of hormones playing around in our body. So, something that works for one may not work for the other. Sometimes, it can be hard to lose stubborn fat that has accumulated over the years. Therefore, at no point should you give up your weight loss goal if your scales are not tipping as desired. Be patient, be calm and follow a strict plan to reach your target successfully.specific body part workout5) Target specific areas of your body – Is it the tummy that’s giving trouble or the lower thigh? Whatever be the case, deal with one area at a time. You don’t always need an instructor for exercising. You will find a number of videos online that you can see and do the exercises yourself. Also, you will be at complete ease while performing these exercises at home. Simple workouts like abs, lunges, squats and more will help you target a specific area of your body and get rid of all the stubborn fat.
weight loss suppliment
6) Opt for weight loss supplements only if advised by your doctor – There are a number of over-the – counter weight loss pills available in the market. However, there is no evidence showing that they indeed work. Therefore, it is very important to check with your doctor before you have any of the pills. Certain supplements have been seen to work such as those having coffee bean, or green tea extracts and many others.
Losing weight is not a one day story. A lot of discipline and willpower goes into the making of a fit individual. These tips if followed strictly will help you lose weight fast. At the end of the process, you will walk out with oodles of weight lost and oodles of confidence gained. All the best!
15 easy ways to increase your metabolism and lose weight easily
Every fitness enthusiast needs to keep one thing in mind – High metabolism rate. What role does metabolism play in weight loss? Well, the metabolism of your body needs to be pumped up at all times as that’s when the body is burning calories. It’s simple. When the metabolism is slow, the body is storing the calories and when it’s high, the calories get burned. In this way, high metabolism is the best way to lose weight easily and fit in that cute dress you have been yearning for. So let’s look at some interesting ways to increase your metabolism and lose weight easily:Eat small frequent meals – Leaving long gaps between meals is sure to leave you feeling hungry and that itself is a sign of slow metabolism. Therefore keep eating every 2 to 3 hours to end up feeling satisfied and keep the metabolism rate optimum. You can happily munch on diet biscuits, dry fruits such as almonds, and others to achieve this state in your body.
Drink half a cup of tea or coffee– This sounds like a very counter intuitive plan especially to all those hardworking dieters. However, drinking a small cup of tea or coffee in the morning or the evening is bound to shoot up the metabolism and aid your weight loss goal. Caffeine is the magical ingredient that does the trick here. However, make sure that you don’t get addicted and have many cups in a day. Those who say a complete no-no to tea or coffee can opt for green tea. Besides, green tea is filled with antioxidants that are very important for maintaining the general health of your body.
Eat a lot of protein – Kick starting your day by having proteins such as eggs, green leafy vegetables, cereals and others is bound to keep you feeling full for a longer time, thereby inhibiting your excess calorie intake throughout the day.
Join an aerobics class – Aerobics is the best exercise to keep your body in good shape and pump up your heart rate and thereby increase your metabolism. The swift movements of your body while doing aerobics revives the metabolism and allows your body to burn fat faster.
Include spices such as chili pepper, turmeric and garlic in your food – Most of them wouldn’t agree to this point. But including some spices in small amounts in your food is bound to stimulate your metabolism and prevent it from slowing down. Besides, spices such as turmeric have many other health benefits too.
Dance your heart out – Dancing requires a lot of energy and hence fat gets burned easily as you dance. You’ll be surprised to see how even a 5 minute dancing session can boost your metabolism and help you lose weight. You don’t have to enroll in a dance class for the same. Simple putting on some peppy numbers in your home while watching TV or doing the dishes can help you lose a lot of weight.
Choose the stairs instead of the elevator – Be happy if your office is on the 7th floor. Instead of waiting for the elevator, use the stairs and your metabolism will spike to new limits each time you follow this routine. However, it is important to go slow in the process. Start by climbing up till the third or fourth floor, and then increase the number of floors gradually till you reach the seventh or eighth floor.
Walk, jog, skip, run, swim, cycle – All these physical activities are sure to increase your metabolism and help you lose weight easily. Moreover, you will really enjoy these activities, so it’s like being fit the happy way. However, don’t strain yourself. Progress steadily and you will surely see results.
Have your breakfast on time – The first thing to do in the morning is have a sumptuous breakfast that’s rich in proteins and fiber. You can happily feast on wheat flakes, biscuits and lots more. Stick to a particular time and never skip your breakfast. Having a healthy breakfast is like the best start for the day and provides you with all the energy required to face all your activities with vigor and energy.
Drink a lot of cold water – Having cold water at regular intervals is sure to keep your metabolism rate high. Have about 8 to 10 glasses of water each day. Don’t keep your body deprived of water for long as your metabolism is sure to slow down in that case.
Build some muscle – After engaging in cardio exercises for a significant amount of time, you can tone up your muscles too. Exercises that help you build muscle are also known to boost the fat burning process in your body. Lifting weights also helps you to increase your metabolism and lose weight easily.
Sleep adequately – Poor sleep can lead to tiredness and you will end up eating a lot more during the day. Have a proper 8 to 9 hours of sleep everyday to keep your metabolism rate optimum and reduce overeating the next day.
Be more active – You don’t have to necessarily indulge in exercises or muscle training to keep your metabolism in good form. Instead you could simply try to be more active in your routine life. Instead of lazing around on a couch and having chips, you could help your mom do the dishes, or water the plants. In this way, your body remains active and that’s sure to keep your metabolism going. According to professionals, even laughing your heart out is enough to charge up your metabolism for the day.
Reduce the room temperature – Instead of the regular room temperature, you could turn down the temperature as you will burn more calories in the process. This is one reason why even cold water works to improve the rate of metabolism.
Include supplements in your diet – Including some amount of organic supplements in your diet can help you to stimulate your metabolism to an extent. Having fish oil supplements or others like those can help you revive your metabolism and speed up the fat burning process. The omega 3 fatty acids such as EPA and DHA seen in fish oil are beneficial in this case.
Thus increase your metabolism and lose weight easily using these simple methods. Get into the active mode now!
Tuesday, July 8, 2014
Top 5 Foods that Increase Sperm Count
1. Bananas
Bananas contain bromelain which is an enzyme that controls sex hormones. Bananas also contain Vitamin A, B1 and C. These vitamins promote sperm production and also enable the body in improving its stamina.
2. Dark Chocolate
Dark chocolate contains an active ingredient known as L-arginine HCL. This helps in increasing the semen volume and it also raises sperm count. Eating dark chocolate can help men in having better orgasms.
3. Garlic
Garlic is rich in allicin that helps in improving blood circulation. This in turn promotes blood circulation in the genitals and strengthens the sperms. Garlic also contains Vitamin B6 and selenium which controls the secretion of sex hormones and reduces sperm damage.
4. Pomegranates
Pomegranates are rich in an antioxidant that reduces malondialidehyde which is responsible for damaging the sperms. Consuming pomegranates on a regular basis can help the body in killing free radicals and also in improving the potential of the sperms.
5. Beef
Beef contains zinc which protects the sperms from the influence of free radicals. Zinc also prevents the conversion of testosterone into estrogen. Thus it also promotes libido.
Bananas contain bromelain which is an enzyme that controls sex hormones. Bananas also contain Vitamin A, B1 and C. These vitamins promote sperm production and also enable the body in improving its stamina.
2. Dark Chocolate
Dark chocolate contains an active ingredient known as L-arginine HCL. This helps in increasing the semen volume and it also raises sperm count. Eating dark chocolate can help men in having better orgasms.
3. GarlicGarlic is rich in allicin that helps in improving blood circulation. This in turn promotes blood circulation in the genitals and strengthens the sperms. Garlic also contains Vitamin B6 and selenium which controls the secretion of sex hormones and reduces sperm damage.
4. Pomegranates
Pomegranates are rich in an antioxidant that reduces malondialidehyde which is responsible for damaging the sperms. Consuming pomegranates on a regular basis can help the body in killing free radicals and also in improving the potential of the sperms.
5. Beef
Beef contains zinc which protects the sperms from the influence of free radicals. Zinc also prevents the conversion of testosterone into estrogen. Thus it also promotes libido.
Frieda Pinto Hot Bikini Photos From Esquire Magazine
Freida Selena Pinto (born 18 October 1984) is an Indian actress and model. From a Mangalorean Catholic family, she wanted to become an actress from a young age. Prior to making her cinematic debut, she worked as a model and television presenter, and acted in plays while attending college. Pinto continued modeling for four years and enrolled herself in an acting course at the "Barry John's Acting Studio" in Mumbai, where she was trained by Barry John.
Pinto rose to prominence by playing the leading lady in the 2008 British drama film Slumdog Millionaire, a film that marked her debut. Her performance was well received, and she won the "Breakthrough Performance Award" at the Palm Springs International Film Festival and Screen Actors Guild Award for Outstanding Performance by a Cast in a Motion Picture. In addition, she was nominated at various award ceremonies such as British Academy Film Awards (BAFTA) and MTV Movie Awards. Since then she has starred in a number of British and American productions, notably You Will Meet a Tall Dark Stranger (2010), Rise of the Planet of the Apes (2011), Immortals (2011), and Trishna (2011), where she played the titular character.
Pinto is a part of the Agassi Foundation, a philanthropic organization started by Andre Agassi and Steffi Graf which looks after providing education for deprived children.
Pinto rose to prominence by playing the leading lady in the 2008 British drama film Slumdog Millionaire, a film that marked her debut. Her performance was well received, and she won the "Breakthrough Performance Award" at the Palm Springs International Film Festival and Screen Actors Guild Award for Outstanding Performance by a Cast in a Motion Picture. In addition, she was nominated at various award ceremonies such as British Academy Film Awards (BAFTA) and MTV Movie Awards. Since then she has starred in a number of British and American productions, notably You Will Meet a Tall Dark Stranger (2010), Rise of the Planet of the Apes (2011), Immortals (2011), and Trishna (2011), where she played the titular character.
Pinto is a part of the Agassi Foundation, a philanthropic organization started by Andre Agassi and Steffi Graf which looks after providing education for deprived children.
Actress Sangeetha
Sangeetha is an Indian model and actress. She is also a playback singer. Sangeetha made her debut in the film “Kaadhale Nimmadhi”.
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